Hearty low-calorie recipes

Omelette with shrimps

Omelettes never get tired. All the more so if they can be so diverse.

Omelette with shrimps
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 2 Eggs
 50 g Egg white
 30 g Greens (bows, dill)
 40 g Cherry tomatoes
 50 g Cheese Strongman (or 10% cheese or other flat cheese)
 50 g shrimp (or tuna)
 Salt, pepper to taste
Directions
1

Beat the eggs with egg whites, add chopped greens, salt, spices (optional), pour the mass into the pan and fry the omelette.

2

When the bottom is slightly cooked, over the omelette on top of sliced shrimp, tomatoes, sprinkled with grated cheese, folded, pressed.

Omelette with shrimps

3

Remove from the heat, replace the lid and allow the cheese to melt.

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Nutrition Facts

Finished product weight 330

Servings 1


1 serving contains
Calories 374
% Daily Value *
Total Fat 18.8g29%
Total Carbohydrate 3.7g2%
Protein 47.6g96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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