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Delicious low-calorie recipes

Lavash Roll with Mushrooms and Carrots (without eggs)

A simple, quick-to-prepare, super tasty and filling mushroom and carrot roll.

Lavash roulette with mushrooms and carrots without eggs
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 1 Lavash (120 gr, Prima Food, angular)
 400 g Mushrooms
 300 g Carrot
 220 g Onion
 85 g Scallions
 200 g Valio Profeel 5% cheese or other low-fat cheese
 1 Egg yolk (you can do it calmly: I use it for "beauty" - to smear egg yolks). Egg whites can be added to the mass.
 Sesame seeds (for sprinkling)
 Salt, pepper, spices of your choice
Directions
1

Chop the mushrooms and onion. Grate the carrots.

2

Lightly grease the pan with oil (I have spray oil) and heat it.

3

Place the mushrooms, onions and carrots in a pan and fry/sauté them. Cool.

4

Grate the cheese, chop the onions.

5

Add cheese and scallions, salt, and spices to the mushrooms. Spread the mixture on lavash and roll up.

6

Brush with beaten egg yolk and sprinkle with sesame seeds.

7

Bake in the oven at 175-180 °C for ~15-20 minutes.

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Nutrition Facts

Finished product weight 1340

Servings 4


1 serving contains
Calories 265
% Daily Value *
Total Fat 4.5g7%
Total Carbohydrate 28.4g10%
Protein 27.4g55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Wholemeal scones with cheese and greens

Wholemeal scones with cheese and greens

Just a few ingredients and in this case you don't need an oven either. I found out that the milk left in the refrigerator has been fermented in sour milk - do not throw the products out? Then these scones came about.

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