Hearty low-calorie recipes

Lavash roulette with mushrooms and carrots (without eggs)

Simple, quick to cook, super delicious and hearty mushroom-carrot roulette.

Lavash roulette with mushrooms and carrots without eggs
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 1 Lavash (120 gr, Prima Food, angular)
 400 g Mushrooms
 300 g Carrot
 220 g Onion
 85 g Onion green feather
 200 g Cheese Valio Profeel 5% or other skimmed cheese
 1 Egg yolk (you can do it calmly: I use it for "beauty" - to smear egg yolks). Egg whites can be added to the mass.
 Sesame seeds (for sprinkling)
 Salt, pepper, spices of your choice
Directions
1

Cut mushrooms, onions. Grate the carrots.

2

Lightly grease the pan with oil (I have spray oil) and heat it.

3

Put the mushrooms with onions and carrots in a pan and fry them. Cool.

4

Grate the cheese, chop the onions.

5

Add cheese and onions, salt and spices to the mushrooms and cover the mixed mass on lavash, roll.

6

Smear with beaten egg yolk and sprinkle with sesame seeds.

7

Bake at 175 -180 degrees for ~ 15-20 minutes.

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Nutrition Facts

Finished product weight 1340

Servings 4


1 serving contains
Calories 265
% Daily Value *
Total Fat 4.5g7%
Total Carbohydrate 28.4g10%
Protein 27.4g55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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