By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage. Privacy Policy

Delicious low-calorie recipes

Lavash Roll with Mushrooms and Carrots (without eggs)

A simple, quick-to-prepare, super tasty and filling mushroom and carrot roll.

Lavash roulette with mushrooms and carrots without eggs
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 1 Lavash (120 gr, Prima Food, angular)
 400 g Mushrooms
 300 g Carrot
 220 g Onion
 85 g Scallions
 200 g Valio Profeel 5% cheese or other low-fat cheese
 1 Egg yolk (you can do it calmly: I use it for "beauty" - to smear egg yolks). Egg whites can be added to the mass.
 Sesame seeds (for sprinkling)
 Salt, pepper, spices of your choice
Directions
1

Chop the mushrooms and onion. Grate the carrots.

2

Lightly grease the pan with oil (I have spray oil) and heat it.

3

Place the mushrooms, onions and carrots in a pan and fry/sauté them. Cool.

4

Grate the cheese, chop the onions.

5

Add cheese and scallions, salt, and spices to the mushrooms. Spread the mixture on lavash and roll up.

6

Brush with beaten egg yolk and sprinkle with sesame seeds.

7

Bake in the oven at 175-180 °C for ~15-20 minutes.

Green envelope with heart

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 1340

Servings 4


1 serving contains
Calories 265
% Daily Value *
Total Fat 4.5g7%
Total Carbohydrate 28.4g10%
Protein 27.4g55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Cheese cookies

Cheese cookies

Cheese cookies have been very popular since I was a child. Today, however, I am aware that what is bought in the store is a Kcal ball. Better already, then prepare them yourself and 3x less Kcal.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

We're starting this July 6, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new slimming challenge starts on 6 July, after

Days
Hours
Minutes
Seconds
Slimness challenge