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Delicious low-calorie recipes

Seed bread (without eggs, dairy products)

I tried to make buns without eggs and dairy products. And I have to say that they really did great.

Seed bun without eggs, dairy products
Servings4 Servings
Category, DifficultyEasy
Ingredients
 50 g Green buckwheat
 2 g Celandine Husk Powder + 60g Water (Replaces Egg)
 20 g Malted linseed
 20 g Chia seeds
 70 g Water
 ½ tsp. Baking powder
 15 g Seed mix
 Salt, herbs of choice
Directions
1

Grind buckwheat in a coffee grinder.

2

Combine all dry ingredients, add water, mix, allow to stand.

3

Divide the mass into 4 equal parts, forming round cookies.

4

Put in the oven at 180 degrees and bake for ~ 30 minutes.

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Nutrition Facts

Finished product weight 228

Servings 4


1 serving contains
Calories 96
% Daily Value *
Total Fat 3.7g6%
Total Carbohydrate 10g4%
Protein 4.3g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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