Hearty low-calorie recipes

Seed bread (without eggs, dairy products)

I tried to make buns without eggs and dairy products. And I have to say that they really did great.

Seed bun without eggs, dairy products
Servings4 Servings
Category, DifficultyEasy
Ingredients
 50 g Green buckwheat
 2 g Celandine Husk Powder + 60g Water (Replaces Egg)
 20 g Malted linseed
 20 g Here are the seeds
 70 g Water
 ½ tsp. Baking powder
 15 g Seed mix
 Salt, herbs of choice
Directions
1

Grind buckwheat in a coffee grinder.

2

Combine all dry ingredients, add water, mix, allow to stand.

3

Divide the mass into 4 equal parts, forming round cookies.

4

Put in the oven at 180 degrees and bake for ~ 30 minutes.

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 228

Servings 4


1 serving contains
Calories 96
% Daily Value *
Total Fat 3.7g6%
Total Carbohydrate 10g4%
Protein 4.3g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

You must register to view recipes

The weight loss challenge

They threw away the excess

You can too!

The next slimming challenge will start already on November 7, after

Days
Hours
Minutes
Seconds

The January slimming challenge will begin after

Days
Hours
Minutes
Seconds