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Apple pie with banana and dates (without sweeteners)
We eat pies, cakes, muffins and we lose weight and smile! Let's lose weight and joy!
Salad that is easy to prepare and disappears quickly from the table. So great for a light dinner.
Rinse the millet in three waters, pour 180 g of water into a saucepan and pour the millet.
Bring to a boil at very low temperature (place the lid on the pan) for ~ 20 minutes until the water evaporates.
Rinse the canned beans in cold water.
In a bowl put chilled millet, beans, add sliced cucumber, onions, tomatoes.
Mix the sauce ingredients and add to the salad.
Finished product weight 1072
Servings 2
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
We eat pies, cakes, muffins and we lose weight and smile! Let's lose weight and joy!
If you want a real Christmas flavor, then you definitely need to make this Christmas cake. Guests will appreciate! And, as you can see, the calories for this cake are also very reasonable.
Do you like pancakes in the morning? Oh yes, me too. Before that, I made something similar with a tortilla, but you can also bake your own healthy pancake.
So easy, fast and delicious. The idea will be useful for breakfast, snacks and takeaways.
