fbpx

Delicious low-calorie recipes

Search
Close this search box.

Pie with turkey, courgettes and tomatoes

Stocks of vegetables must be emptied. Delicious and hearty.

Turkey pie with courgettes and tomatoes
Servings6 Servings
CategoryDifficultyEasy
Ingredients for the Base
 3 Eggs
 200 g Egg white
 700 g Courgette
 260 g Turkey fillet (for me it was previously prepared as a roast, but can also be dried, for example)
 170 g Rice flour (or any other)
 150 g Skimmed milk curd
 80 g Leek
 30 g Greens (dill, parsley)
 20 g Garlic
Ingredients For Top
 400 g Tomato
 198 g Bell pepper (paprica)
 185 g "Strongman" cheese
 150 g Natural yogurt
 95 g Carrot
 85 g Adjika
 Salt, spices of your choice
Directions
1

All the ingredients of the base are cut, mixed everything, covered in a baking pan and baked at ~ 175 degrees almost ready.

2

Grate the carrots, cut the peppers and sauté in a pan. Cool.

3

Grate the cheese and mix with the carrots and peppers.

4

Mix yogurt with adjika and smear the base.

5

Put tomato slices on top, cover the carrot - paprika-cheese mixture on top.

6

Put everything in the oven and bake for another ~ 15 minutes.

Zaļa aploksbe ar sirdi

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 2500

Servings 6


1 serving contains
Calories 383.33
% Daily Value *
Total Fat 11.17g18%
Total Carbohydrate 37.03g13%
Protein 41.1g83%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Zucchini roll with cheese in a pan

Zucchini roll with cheese (pan)

What can only be made from courgettes! This time I share an unrealistically delicious, gentle and hearty zucchini roulette. A little effort, but it's worth it!

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

The new Weight Loss Challenge will start on 6 January, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new Weight Loss Challenge will start on 6 January, after

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.