Hearty low-calorie recipes

Gallets with persimmons

The persimmon season begins!

Gallets with persimmons
Servings2 Servings
CategoryDifficultyEasy
Ingredients for the Substrate
 160 g Whole wheat flour
 100 g Hot water
 30 g Coconut oil (or butter)
 ½ tsp. Baking powder
 A pinch of salt
 Sweetener
Ingredients for Filling
 300 g Persimmon
 240 g Skimmed milk curd
 30 g Egg white
 Sweetener, vanilla
Directions
1

The finished dough - add oil to the hot water, sweetener and add to the dry ingredients while stirring and mix the dough that does not stick to your hands. Put in the refrigerator for 20 minutes.

2

Remove the dough from the refrigerator and divide into 2 parts. Roll out 2 pallets.

3

In the middle of each side is put 1/2 cottage cheese mixed with egg white and sweetener.

4

Arrange 1/2 of the persimmon slices on top, leaving the edge free so that it can then be folded.

5

Fold the edges of the dough. The edges can be smeared with egg yolk.

Gallets with persimmons

6

Put in the oven and bake ready for ~ 25 minutes at 175-180 degrees.

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Nutrition Facts

Finished product weight 860

Servings 2


1 serving contains
Calories 618.5
% Daily Value *
Total Fat 17.55g27%
Total Carbohydrate 71.85g24%
Protein 35.3g71%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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