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Rick of power
Delicious, with a crispy crust and healthy delicious wholemeal oat and seed bread. Easy and quick to prepare.
The forests are full of chanterelles. It's time for a simple and delicious recipe with them.
Cut washed, cleaned mushrooms, onions, and garlic, and put them in a pan slightly greased with oil. Sauté ~15 min.
Add hot vegetable bouillon (dissolve the bouillon cubes in 500 g of water), pearl barley rinsed in cold water, and frozen vegetables. Sauté for another ~10-12 min. Add water as needed.
Add wine, spices, tomatoes, and coconut milk. Mix everything and let it simmer on low heat for another ~10-15 min.
Add spinach and greens at the very end.
Water is added as needed - depending on how thick/liquid you want this dish to be in the end.
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Finished product weight 1780
Servings 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Delicious, with a crispy crust and healthy delicious wholemeal oat and seed bread. Easy and quick to prepare.
When you want something tasty but don't quite know what, mini pizzas are the go-to breakfast.
Mani iedeālie eklēri. Beiidzot tie izdevās perfekti – glīti un arī ļoti gardi.
Great, salty cake, "nausea for tying", at the same time a little Kcal.
