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Zucchini cinnamon rolls

After a workout to eat cinnamon buns from zucchini? Why not? What can only be done with zucchini!

Zucchini cinnamon rolls
Servings10 Serving
CategoryDifficultyEasy
Ingredients
 1 Egg
 110 g Zucchini
 90 g Whole wheat flour
 70 g Soybean meal (others can be used)
 50 g Erythritol
 20 g Butter
 10 g Psilliums (yarrow powder, also available in pharmacies)
 10 g Baking powder
 6 g Cinnamon
 1 g Xanthan gum (may not be present)
 Vanillin
Directions
1

Blend the egg with zucchini, 20g of melted butter, 35g of erythritol homogeneous mass.

2

Mix all dry ingredients: flour, psillium, baking powder, vanilla, xanthan gum.

3

Zucchini - add the dry ingredients to the egg mass and mix the dough, which is placed in the refrigerator for ~ 40 minutes.

4

The dough is removed and rolled out into a square (I did it on a Teflon mat, sprinkling a little with wholemeal wheat flour, but you can do it on baking paper) ~ 3-4 mm thick.

5

Mix 15 g of erythritol with a teaspoon (6 g) of cinnamon and sprinkle with rolled dough.

6

Roll out the dough, cut into equal parts (I had 10 pieces), put on a tray and smeared with beaten egg. Sprinkle a little on top of either brown sugar or the same erythritol.

Zucchini cinnamon rolls

7

Bake at 175 degrees for ~ 20-25 minutes.

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Nutrition Facts

Finished product weight 410

Servings 10


1 serving contains
Calories 102.3
% Daily Value *
Total Fat 4.5g7%
Total Carbohydrate 9g3%
Protein 5.5g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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We pay attention to the total nutritional value - this is the case when you can eat treats and lose weight all day. The body will get enough of all the nutrients. Of course, we must not do it regularly, but from time to time, such sweet lovers can afford.

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