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Chicken and vegetable salad
I already have several versions of healthy meat salads. This time I offer another wonderfully delicious variation.
Boletus! Fantastically tasty "grubotto" comes from these great mushrooms.
Cut the mushrooms and fry in a lightly oiled pan. Set aside.
Boil 1.5 liters of water and put "Smart Grains" in 2 sachets. Boil for 12 minutes. Then remove, add salt and allow to swell.
Cut peppers, carrots, onions, garlic, greens.
The cereals are "unpacked", placed in a bowl and cooled.
Pour a tablespoon of oil (20g) in a pan, heat and add the onions and garlic. Fry for 1 minute, add the carrots and fry, stirring, until the carrots are almost ready.
Add peppers, mushrooms - mix everything and bake for ~ 5 minutes.
Add "Smart Grains", green peas, greens. Stir and cook for another ~ 5 minutes.
Finished product weight 1540
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
I already have several versions of healthy meat salads. This time I offer another wonderfully delicious variation.
Light, airy and gentle raspberry dessert with vanilla cream and fresh raspberries.
Delicious and healthy stuffed tortillas.
