Hearty low-calorie recipes

Cottage cheese - cheese scones with green onions and garlic

Breakfast, or just as good afternoon cottage cheese - cheese scones. Or you can bake small pancakes just as well.

Cottage cheese - cheese scones with green onions and garlic
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 200 g Egg white
 100 g Skimmed milk curd
 80 g Natural yogurt Skyr
 70 g Whole oat flakes
 50 g 10% cheese
 50 g Green bows,
 21 g Garlic
 Salt, pepper, spices
1

Egg whites blend with cottage cheese, yogurt.

2

Add the oatmeal and cover again.

3

Add green onions, garlic, frost, spices, grated cheese and leave to swell.

4

Then the mass is poured with oil in a minimally greased pan and baked for ~ 8 minutes (at a very low temperature on one side so that it "sticks" and can be turned), inverted and fry a little on the other side.

5

Serving for two or 2 meals. Can be used as a base on which to spread fresh cheese, put lettuce leaves and beautiful, aromatic tomato slices.

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 540

Servings 2


1 serving contains
Calories 310
% Daily Value *
Total Fat 5.13g8%
Total Carbohydrate 23.76g8%
Protein 38.88g78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Zucchini - cheese pancakes

Zucchini - cheese pancakes

I found a piece of cheese with cumin in the refrigerator. What to do with it? If you have also zucchini - you can quickly and easily bake delicious pancakes with zucchini and cheese.

Delicious cheese tongs

Delicious cheese tongs

If you are a cheese lover and still take care of your weight, then you definitely need to prepare this one!

Articles on healthy eating and lifestyle

You must register to view recipes

The weight loss challenge

They threw away the excess

You can too!

The next slimming challenge will start already on October 3, after

Days
Hours
Minutes
Seconds

The January slimming challenge will begin after

Days
Hours
Minutes
Seconds