Hearty low-calorie recipes

Chicken fillets and nut pumpkin cutlets

My favorite meatballs, which I usually prepare for the next work week to take to work.

Chicken fillets and nut pumpkin cutlets
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 3 Eggs
 800 g Chicken fillet
 400 g Pumpkin
 138 g Bell pepper (paprika)
 70 g Leek (or onion)
 20 g Garlic
 Salt, spices of your choice
Directions
1

Grind the chicken fillet (I grind it in a food processor).

2

Pumpkin, peppers, leeks, garlic are also chopped in a food processor and added to the minced chicken fillet.

3

Add eggs, spices.

4

Make large meatballs and place on a baking sheet.

5

Bake at ~ 180 degrees until golden brown.

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Nutrition Facts

Finished product weight 1593

Servings 4


1 serving contains
Calories 340
% Daily Value *
Total Fat 11g17%
Total Carbohydrate 8.2g3%
Protein 55.4g111%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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