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Delicious low-calorie recipes

Catfish Fillet Cutlets

I saw minced catfish fillet in the store and got a craving to make some catfish cutlets. They turned out delicious!

Catfish Fillet Cutlets
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 1 Egg
 350 g Ground catfish fillet
 50 g Carrot
 30 g Corn starch
 20 g Greens (dill, parsley)
 5 g Garlic
 3 g Oil
 Herb salt, pepper, and spices of your choice
Directions
1

Grate the carrot on a fine grater, mince the garlic, and mix with all the other ingredients.

2

Shape the cutlets with wet hands and fry them in a pan greased with oil. Fry on both sides, covered, over very low heat.

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Nutrition Facts

Finished product weight 405

Servings 4


1 serving contains
Calories 188.25
% Daily Value *
Total Fat 10.5g17%
Total Carbohydrate 9.8g4%
Protein 16.5g33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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