Dessert with persimmon and chia seeds
The most popular fruits of winter are mandarins and, of course, persimmons. I like it very, very much. And it can be used in a variety of desserts.
When you want something more serious, you should bake delicious chicken fillet cutlets with vegetables, cheese and couscous.
Chop the chicken fillet, broccoli and cauliflower in a food processor.
Couscous is poured with boiling water (200 g) and left to swell.
Add finely chopped onion, squeezed garlic, spices, eggs, and swollen couscous to the minced meat and vegetables and mix the cutlet mass.
Form the cutlets, and put them on baking paper. Bake them in the oven at 180 degrees ~1 hour.
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Finished product weight 1596
Servings 8
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
The most popular fruits of winter are mandarins and, of course, persimmons. I like it very, very much. And it can be used in a variety of desserts.
Delicious gluten-free banana muffins. Soft, moist and with a very chocolatey taste.
See its total nutritional value: it can all be eaten in one day and will consume (corresponding to the average weight of a woman to lose weight) only 1400 kcal, as well as all the necessary nutrients.
Holiday snack. Another simple and delicious recipe, which requires only 4 ingredients.