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Oatmeal porridge with natural yoghurt and raspberries
Another different morning porridge, but as always very, very tasty and filling!
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The most popular fruits of winter are mandarins and, of course, persimmons. I like it very, very much. And it can be used in a variety of desserts.
Mix yogurt with milk, add here the seeds, vanilla, sweetener and whip. Put in the refrigerator for a few hours.
The persimmon is cut into smaller pieces and blended.
Put the blended persimmon on top of the swollen yogurt. I divided it into 2 portions.
I topped up the previously prepared caramelized walnuts for a 5 g portion.
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Finished product weight 440
Servings 2
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Another different morning porridge, but as always very, very tasty and filling!
A cake with excellent nutritional value Can also be enjoyed during weight loss.
A protein-rich breakfast.
Cakes can also be gluten free and they can be delicious - :)
