Delicious low-calorie recipes

Pistachio cream lavash cake (with protein)

Holiday snack. Another simple and delicious recipe, which requires only 4 ingredients.

Pistachio cream lavash cake with protein
Servings4 Serving
CategoryDifficultyEasy
Ingredients
 5 Mini lavash (round 5 x 20g)
 50 g Whey protein (any flavor - I had a pistachio flavor)
 50 g Pistachios (may be omitted)
 25 g Corn starch
 300 g Water
 Sweetener of your choice
Directions
1

50 g of protein mixed with 25 g of corn starch + sweetener and 300 g of water. Mix everything and heat with a "squeegee", stir, stir until the mass remains homogeneous, thick.

2

The mass is cooled and smeared between lavashes.

3

I also added chopped pistachios to the mass / cream, but I might not have done so (as a result of less Kcal) if I had taken strawberry protein - I had added fresh strawberries.

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 525

Servings 4


1 serving contains
Calories 219.75
% Daily Value *
Total Fat 7.45g12%
Total Carbohydrate 23.55g8%
Protein 15.1g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

You must register to view recipes

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.

The weight loss challenge
We start to lose weight

They have dropped the excess

You can too!

The next slimming challenge will start on October 2, after

Days
Hours
Minutes
Seconds

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds