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Toasts with cheese and tomatoes

A simple but very tasty variation for a delicious breakfast. A simple cheese bun with tomato. But it tastes especially good with whole wheat Bread!

Toasts with cheese and tomatoes
Servings2 Serving
CategoryDifficultyEasy
Ingredients
 2 pcs. 60 g wholemeal buns "Maiziņš" (can be any other toaster bread)
 100 g Cheese 10%
 80 g Tomato
 Salt, pepper
Directions
1

Place 25 g of cheese on one half of the bun. Above the cheese place 40 g of tomato and again 25 g of cheese on top of the tomato.

2

Place the other half of the bun on top.

3

Repeat the same with the other bun.

4

Bake for a few minutes in a sandwich toaster.

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Nutrition Facts

Finished product weight 300

Servings 2


1 serving contains
Calories 296
% Daily Value *
Total Fat 10.3g16%
Total Carbohydrate 24.1g9%
Protein 23.2g47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

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Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

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