Guacamole with tuna and oat buns
Excellent nutritional value! Perfect for breakfast, lunch or, why not - dinner too!
If a snack, then just healthy without fear of gaining weight!
Curd blended with egg, sweetener, vanilla essence, add oil, flour mixed with baking powder and knead the dough.
Put the dough in the refrigerator for 20 minutes.
Remove the dough and apply it to the mold and forming side edges.
Curd blended with eggs, kefir, add vanilla essence, sweetener, cornstarch, add sliced apples.
The curd mass is poured into the form on the base of the dough.
Bake at ~ 175 degrees until ready.
Finished product weight 1150
Servings 6
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Excellent nutritional value! Perfect for breakfast, lunch or, why not - dinner too!
Grūbas, ķirbis, saulē kaltēti tomāti un siers – interesants, sātīgs un gards salikums.
Ļoti gribējās pagatavot veselīgu un gardy mazkaloriju tarti – un izdevās!
After the "sin works" of the holiday, when you eat too much, such a baking will be a good relief on the second and third day, because the food is rich in protein and low in carbohydrates.