fbpx

Delicious low-calorie recipes

Search
Close this search box.

Sour soup with pearls and chicken

My childhood favorite soup has become one of my favorite as I grow up.

Sour soup with pearls and chicken
Servings3 Serving
CategoryDifficultyEasy
Ingredients
 1.50 l Water
 3 Boiled eggs
 400 g Sour (fresh for me) or canned (530ml)
 50 g Pears (of course, you can put more)
 225 g Smoked chicken (better, of course, breast)
 60 g Onion
 12 g Garlic
 5 g Oil
 Salt, allspice, bay leaves
1

The pearls are usually soaked the night before so as not to cook for long.

2

Boil the eggs.

3

Put the pearls in a pot with water and cook almost ready.

4

Meanwhile, finely chop the chicken breast, sorrel.

5

Add salt, spices and chicken breast to the pearls.

6

Cut the onion and garlic and fry them in 5 g of oil.

7

Add the fried onions and sorrel to the pot.

8

Boil ready (20 minutes).

9

Add the grated eggs.

10

Put the lid on and leave to "ripen".

Zaļa aploksbe ar sirdi

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 2417

Servings 3


1 serving contains
Calories 347
% Daily Value *
Total Fat 20g31%
Total Carbohydrate 20.9g7%
Protein 19.8g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds