
Chicken fillet and zucchini pancakes with sun-dried tomatoes
Vistas fileja un cukini. Garšai – ķiploki un spināti. Viss kopā veido apbrīnojami gardas, mīkstas un maigas pankūkas.
A rainbow of colors on my plate ... -:)

Put the salmon in a pan, pour in a little water and steam until ready (under the lid). When ready - chop it with a fork.
Boil 150 g of water, add pearl couscous and boil it for ~5-7 minutes. Remove the pot from the stove, put the lid on and leave the couscous to "get ready".
Cut the onion and garlic and fry them in 8 g of oil.
Add the chopped peppers, carrots, beans, broccoli, salt and other spices to the onions and stew.
Add pearl couscous and chopped salmon. Mix everything - fry stew for a few minutes - ready!
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Finished product weight 1500
Servings 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Vistas fileja un cukini. Garšai – ķiploki un spināti. Viss kopā veido apbrīnojami gardas, mīkstas un maigas pankūkas.

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