Hearty low-calorie recipes

Pumpkin cheesecake

He really wanted to please himself and his loved one with something delicious - and this cheese cake was made.

Pumpkin cheesecake
Servings6 Servings
CategoryDifficultyEasy
Ingredients for the Substrate
 120 g Oat flakes
 180 g Skimmed milk kefir
 40 g Raisins
Components For Top
 3 Eggs
 600 g Pumpkin (bake it in the oven - wrapped in foil)
 250 g Ricotta fresh cheese
 200 g Skimmed milk curd
 1 tsp Baking powder
 Fresh ginger, cinnamon, gingerbread seasoning
 Sweetener
1

Raisins are added to oatmeal and sprinkled with kefir. Leave to swell.

2

The dough is placed at the bottom of the cake shape and pressed.

3

Pumpkin thoroughly mixed with ricotta, cottage cheese, grated ginger, spices, baking powder.

4

Pour the mass on the base and put in the oven ~ 175 degrees and bake for ~ 50-60min. (look after the oven).

Share

Share on facebook
Facebook
Share on pinterest
Pinterest
Share on whatsapp
WhatsApp
Share on telegram
Telegram
Share on twitter
Twitter
Share on odnoklassniki
OK
Share on email
Email
Nutrition Facts

Serving Size 1505

Servings 6


Amount Per Serving
Calories 245.23
% Daily Value *
Total Fat 9.22g15%
Total Carbohydrate 23.5g8%
Protein 15.37g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Thick soup with mushrooms

Thick soup with mushrooms

So delicious soup that you want again and again. And you can eat it without fear of gaining weight, because look at the end result - the amount of kcal for it is so small!

Cheese Cake

Cheese Cake

Is it possible to eat a cheesecake and lose weight at the same time? Absolutely - you can!

Articles on healthy eating and lifestyle

You must register to view recipes

Share on facebook
Share on pinterest
Share on twitter
Share on email

The January slimming challenge will begin after

Days
Hours
Minutes
Seconds