Hearty low-calorie recipes

Warm chicken fillet-cabbage salad

At a time when sports clubs are closing and many sports activities have become smaller, we need to think especially about what and how much we put in our mouths (if we want to stay in shape).

Warm chicken fillet-cabbage salad
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 450 g Chicken fillet
 100 g Onion
 200 g New cabbage
 285 g Canned corn
 150 g Bell pepper
 250 g Cucumber
 200 g Korean carrots (bought ready-made Rimi)
 30 g Onion green feather
 Raspberry, grape or apple cider vinegar
 Soy sauce, spices of your choice (my choice of herbs)
Directions
1

Chicken fillet before marinating (adjika + mustard) and keep for at least about 30-60 minutes (even better the day before).

2

Marinated chicken fillet cut into strips and put on the pan under the lid to fry / sauté.

3

Onions cut into slices and marinated - pour vinegar. Set aside.

4

When the excess liquid from the chicken fillet has evaporated, add the onions with vinegar, soy sauce, spices. Continue to steam until the meat is tender.

5

Meanwhile, cut into strips peppers, cucumbers, greens. Cut the cabbage. Finely chop Korean carrots.

6

Mix all the vegetables.

7

Add the finished meat to the sliced vegetables, mix, arrange on plates and enjoy!

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Nutrition Facts

Finished product weight 1635

Servings 2


1 serving contains
Calories 602
% Daily Value *
Total Fat 17.96g28%
Total Carbohydrate 44g15%
Protein 63.6g128%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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