Delicious low-calorie recipes

Wash the rice and place in a saucepan with 180 g of water, a pinch of salt and cook until the water has evaporated. Add 50 g of milk. And boil ready.

In parallel with cooking rice in a pan, put sliced apple pieces, add syrup, cinnamon and stir occasionally sauté them soft.

Add apples to rice, stir, simmer with rice for 2 minutes and take off.
Bon appetite!