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Delicious low-calorie recipes

Cutlets with pumpkin and chicken fillet

It's time for delicious and juicy chicken fillet cutlets.

Cutlets with pumpkin and chicken fillet
Servings3 Servings
CategoryDifficultyEasy
Ingredients
 2 Eggs
 560 g Pumpkin (or carrot, turnip, celery)
 400 g Chicken fillet
 60 g Onion
 30 g Adjika "Pures"
 15 g Mustard
 15 g Garlic
 10 g Dill
 10 g Parsley
 Salt, pepper, spices of your choice
Directions
1

Grind all the ingredients, and add spices.

2

Form the cutlets with your hands – I used silicone moulds for some of the cutlets and baked them in the oven.

3

Bake in a preheated oven at 175-180 °C for ~35-40 minutes or in a pan at a low temperature.

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Nutrition Facts

Finished product weight 1300

Servings 3


1 serving contains
Calories 302
% Daily Value *
Total Fat 10.7g17%
Total Carbohydrate 14g5%
Protein 40g80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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