Hearty low-calorie recipes

Chicken fillet with vegetables and cheese

Another recipe for making juicy, tender chicken fillets. I definitely recommend you try it!

Chicken fillet with vegetables and cheese
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 500 g Chicken fillet
 80 g Tomato
 60 g Green beans (I was frozen)
 70 g 'Strongman' cheese (or other flat cheese around 10%)
 20 g Mustard
 30 g Adjika
 Salt, pepper to taste
Directions
1

Choose beautiful, smooth, large chicken fillets, which (it is recommended) to marinate in mustard and adjika the previous day, adding, of course, spices of your choice.

2

Tomato cut into pieces and mix with beans, spices.

3

Made from chicken fillet "boats" - cut with a knife in the middle (without cutting to the very bottom) and also on both sides. The chicken fillet is opened and stuffed with tomatoes and legumes.

4

Put in the oven and bake for ~ 25-30 minutes at 175-180 degrees.

5

Remove and sprinkle with grated cheese.

6

Put back in the oven for another ~ 10 minutes until the cheese melts beautifully.

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Nutrition Facts

Finished product weight 820

Servings 2


1 serving contains
Calories 373.4
% Daily Value *
Total Fat 9.8g16%
Total Carbohydrate 5.7g2%
Protein 69.3g139%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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