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Oatmeal porridge with cocoa, chia seeds, caramel pudding and raspberries
Again, a slightly different morning "porridge", but also very, very tasty and filling!
Want a delicious pizza but no oven? No problem - fry in a pan.
Cut the mushrooms and sauté in a pan and set aside to cool.
Grate the zucchini, sprinkle with salt to soak the zucchini.
Grate carrots on a fine grater, chop the onion, garlic.
Squeeze zucchini liquid, add eggs, carrots, onions, garlic, flour, spices, mix. With salt carefully! Add it to the zucchini after grating it.
Spread the pan with oil, put the mass in the pan, level and bake in a low t under the lid on one side for ~ 15 min.
Grate the cheese, cut the green onions, chop the tomatoes. Mix everything in one bowl, add mushrooms, spices.
After ~ 15 minutes, the base of the pizza is turned upside down with a plate, smeared with a mixture of yoghurt adjika. Put a mixture of mushrooms, cheese, tomatoes and green onions on top. Put the lid on and bake for another ~ 10 minutes until the base is fried and the cheese melts.
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Finished product weight 1226
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Again, a slightly different morning "porridge", but also very, very tasty and filling!
Want a delicious pizza but don't have an oven? No problem.
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