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Delicious low-calorie recipes

Caramel Cream Cake with Walnuts

I had some free time and wanted to create something beautiful, delicious, and healthy — and I succeeded! 

Caramel Cream Cake with Walnuts
Servings6 Servings
CategoryDifficultyEasy
Ingredients for Sponge Cake
 4 Eggs
 180 g Carrots
 80 g Flour (whole wheat flour)
 75 g Dried apricots
 75 g Dried dates
 10 g Oil
 5 g Baking powder
 ½ tsp. Salt
 Cinnamon
Ingredients for caramel cream
 500 g Ryazhenka "Annele" 3, 2 %
 100 g Milk powder 1%
 80 g Walnuts (semi-chopped)
 20 g Sugar
 8 g Gelatin
 40 g Water
 3 g Oil
 Sweetener of your choice
Fruits and berries
 800 g Strawberries, raspberries, blackberries
Ingredients for Jelly
 900 g Water
 25 g Gelatin
 40 g Lemon juice
 8 g Vanilla sugar
 Sweetener of your choice
Ingredients for fruit "glue"
 200 g Water
 9 g Agar
Bake sponge cakes
1

The eggs are separated from the egg whites.

2

Pour hot water over the dates and apricots and leave to soak. Then cut into smaller pieces.

3

Grate the carrots on a fine grater.

4

Add carrots, chopped dried apricots and dates to the egg yolks and blend everything into a smooth mixture.

5

Add the flour, to which baking powder has been added beforehand. Mix everything thoroughly.

6

Beat the egg whites into a foam, add erythritol and beat into stiff foam (~ 2-3 minutes). Add the beaten egg white mixture to the dough, carefully folding it in and stirring in one direction without lifting the spoon out of the mixture.

7

Divide the dough into 2 equal parts, pour into moulds (I use silicone moulds), and bake the sponge cakes in the oven at 175 °C for about 30 minutes. Allow the sponge cakes to cool.

Making caramel cream
8

Heat the powdered milk in a pan until it turns a caramel colour and lumps form. Then grind it in a coffee grinder or blender.

9

Pour 30 g of water over 6 g of gelatin and let it swell.

10

Add 400 g of ryazhenka (leave 100 g for soaking the sponge cakes) to the roasted, ground dry milk and sweetener of your choice. Blend until the mixture is smooth.

Assemble the cake.
11

Prepare the base, on which you will form the cake, and the acetate tape with a clip, which you will wrap around the first sponge cake. Prepare the walnuts (I divided them into 2 parts in advance, 40 g in each layer).

12

Melt the gelatin (in a water bath or in the microwave using the pulse setting). Add the melted gelatin to the ryazhenka mixed with dry milk, stir, and set aside to allow the cream to thicken.

13

Spread half of the cream (which has thickened due to the gelatin) over the top of the sponge cake and sprinkle with chopped walnuts (roasted with sugar and oil). Place in the fridge for 5 minutes.

14

Remove the cake from the fridge, place the second sponge cake on top and press down gently. Spread the second half of the cream on top and sprinkle with nuts.

15

Put the cake in the refrigerator overnight.

Prepare berries and jelly in the morning
16

Prepare 900 g of boiled cold water in advance. Soak 25 g of gelatin: pour 100 g of cold water over it (from the prepared 900 g). 

17

Squeeze the lemon juice, add 200 g of water, sweetener, and 8 g of vanilla sugar. Bring to a boil, then cool and add to the remaining 600 g of water. 

18

Dissolve the swollen gelatin and add it to the prepared lemon syrup. Place in the fridge to make the lemon jelly set faster.

19

Prepare the raspberries, blackberries, and strawberries. Cut the strawberries in half and place them on a paper towel. The paper will absorb the excess liquid, which makes it easier to stick the berries to the cake.

20

Boil the "glue": add agar to 200 g of water and bring to a boil. Boil for 1 minute. Cool slightly.

21

Take the cake out of the fridge. It should be cold so that the agar sets and the fruit sticks well. Carefully remove the acetate tape. Transfer the cake to a new, firm base that is approximately 1 cm larger than the diameter of the cake. Place two layers of folded foil (each approximately 30 x 30 cm) under the base. This will need to be placed around a metal pastry ring to prevent the jelly from leaking out.

22

Take the berries, dip them in the 'glue', and stick them to the sides of the cake, starting from the bottom. When the sides are covered, arrange the berries on top of the cake.

23

Place a pastry ring lined with acetate tape around the cake. Fold the foil around the ring and secure it with tape so that nothing leaks out when filling the mould with syrup jelly.

24

Let the jelly thicken slightly, then carefully pour it down the sides of the cake to a height of about 2 cm using a large spoon. Place the cake in the fridge for 15-20 minutes to allow the jelly to set.

25

Take the cake out of the fridge and pour the jelly over the sides and top until all the berries are covered. Put the cake back in the fridge to set, and enjoy this lovely treat in the morning!

Caramel Cream Cake with Walnuts

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Nutrition Facts

Finished product weight 3180

Servings 6


1 serving contains
Calories 487
% Daily Value *
Total Fat 18g28%
Total Carbohydrate 56.7g19%
Protein 23.3g47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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