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Delicious low-calorie recipes

Pumpkin Muffins with Dried Cranberries and Walnuts

Charming, delicious muffins that smell like gingerbread… and all sorts of other treats!

Pumpkin Muffins with Dried Cranberries and Walnuts
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 2 Eggs
 300 g Pumpkin
 80 g Corn flour (whole wheat flour can also be used)
 30 g Oat bran
 50 g Dried cranberries
 40 g Walnuts
 10 g Baking powder
 5 g Gingerbread seasoning
Directions
1

Cut the pumpkin into small pieces and microwave for 5 minutes (or sauté in a saucepan on the stove). Let it cool, then blend into a puree.

2

Mix all the dry ingredients: flour, oat bran, baking powder, and gingerbread spice.

3

Add the eggs to the pumpkin mixture and blend until smooth with a blender.

4

Add the dry ingredients. Finally, stir in the cranberries and chopped nuts. 

5

Mix the batter thoroughly, then divide it evenly between four moulds and bake in the oven at 170–175 °C for approximately 40 minutes.

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Nutrition Facts

Finished product weight 451

Servings 4


1 serving contains
Calories 256
% Daily Value *
Total Fat 10.3g16%
Total Carbohydrate 33g11%
Protein 9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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