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Delicious low-calorie recipes

Wholemeal breakfast buns

One, two and warm, delicious breakfast buns ready!

Wholemeal breakfast buns
Servings4 Servings
CategoryDifficultyEasy
 1 Egg
 175 g Skimmed milk curd
 75 g Whole wheat flour
 1 tsp. Baking powder
 Salt, spices (I put Provence herbs)
Directions
1

Blend the egg with cottage cheese.

2

Add salt, baking powder, spices and mix with cottage cheese.

3

Divide the dough with wet hands into 4 equal parts, forming round balls.

4

Sprinkle with seeds and place in the oven at ~ 175 degrees and bake for ~ 25-30 minutes.

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Nutrition Facts

Finished product weight 305

Servings 4


1 serving contains
Calories 130
% Daily Value *
Total Fat 2.28g4%
Total Carbohydrate 12.83g5%
Protein 12.57g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Healthy mayonnaise

Healthy mayonnaise

I am happy to share this delicious and healthy mayonnaise with you. Perfect for mixing into any salad. At least 3 times less calories compared to classic mayonnaise!

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