Hearty low-calorie recipes

Spinach pasta with avocado - green peas and spinach sauce

A little different lunch than usual. I rarely ate pasta, but today, I really wanted to.

Spinach pasta with avocado - green peas and spinach sauce
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 200 g Avocado
 200 g Green peas (I had frozen, thawed)
 120 g Cherry tomatoes
 120 g Spinach paste (egg noodles with spinach)
 30 g Spinach
 30 g Milk 2%
 20 g Garlic
 15 g Basil
 15 g Lemon juice
 Lemon pepper
 Salt, spices of your choice
Directions
1

Bring to the boil water to which salt is added. Put the paste in boiling water and boil as instructed (I boiled for 20 minutes).

2

Avocado is stuffed with green peas, lemon juice, milk, spinach, basil, squeezed garlic, lemon pepper, salt.

3

The paste is drained (I also rinse it with water).

4

On a hot pan, lightly smeared with grease. Add the cherry tomatoes, fry for a few minutes, add the avocado-green pea sauce, stir and simmer for a few more minutes.

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Nutrition Facts

Finished product weight 740

Servings 2


1 serving contains
Calories 430
% Daily Value *
Total Fat 22g34%
Total Carbohydrate 40g14%
Protein 16g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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