By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage. Privacy Policy

Delicious low-calorie recipes

Spinach pasta with avocado - green peas and spinach sauce

A little different lunch than usual. I rarely ate pasta, but today, I really wanted to.

Spinach pasta with avocado - green peas and spinach sauce
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 200 g Avocado
 200 g Green peas (I had frozen, thawed)
 120 g Cherry tomatoes
 120 g Spinach paste (egg noodles with spinach)
 30 g Spinach
 30 g Milk 2%
 20 g Garlic
 15 g Basil
 15 g Lemon juice
 Lemon pepper
 Salt, spices of your choice
Directions
1

Bring to the boil water to which salt is added. Put the paste in boiling water and boil as instructed (I boiled for 20 minutes).

2

Avocado is stuffed with green peas, lemon juice, milk, spinach, basil, squeezed garlic, lemon pepper, salt.

3

The paste is drained (I also rinse it with water).

4

On a hot pan, lightly smeared with grease. Add the cherry tomatoes, fry for a few minutes, add the avocado-green pea sauce, stir and simmer for a few more minutes.

Green envelope with heart

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 740

Servings 2


1 serving contains
Calories 430
% Daily Value *
Total Fat 22g34%
Total Carbohydrate 40g14%
Protein 16g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge