Hearty low-calorie recipes

Stuffed pancake with shrimp and cheese

It is customary to bake pancakes on holiday mornings. Maybe not quite like that, but definitely just as delicious.

Stuffed pancake with shrimp and cheese
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 1 Egg
 100 g Skimmed milk kefir
 40 g Flour
 30 g Cheese Strongman (or other flat cheese)
 80 g Shrimps
 89 g Tomatoes
 Basil, salt, spices to taste
Directions
1

Beat the egg with kefir, salt, add flour.

2

Pour the dough into a pan and bake the pancake. Bake the pancake from one side to the other.

3

Slightly fry, put on one side of the pancake cut tomatoes, shrimp, sprinkled with cheese and chopped basil, fold the pancake in half, pressed.

4

Put the lid on the pan and remove it from the stove, allowing the cheese to melt.

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Nutrition Facts

Finished product weight 385

Servings 1


1 serving contains
Calories 422
% Daily Value *
Total Fat 11.3g18%
Total Carbohydrate 39g13%
Protein 41g82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Honey cake "gluten free"

Honey cake "gluten free"

Have you ever eaten a healthy, figure-friendly honey cake? And if it is made in the form of a heart? I think it will be very suitable for the heart of the day and the holiday of March 8! Pleasure for both heart and stomach!

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