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Delicious low-calorie recipes

Avocado and crab meat salad (spread)

Another delicious, simple and easy-to-prepare breakfast.

Avokado-krabju gaļas salāti smēriņš
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 1 Boiled egg
 125 g Snow crab meat
 100 g Ripe avocado
 1 tbsp Lemon juice
 Lemon pepper
 Salt
Directions
1

Mash the avocado and add lemon juice.

2

Finely cut the crab meat (or sticks), chop the egg and add them to the mashed avocado.

3

Add spices and salt to taste. Mix everything.

4

Spread on bread and enjoy a delicious breakfast!

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Nutrition Facts

Finished product weight 280

Servings 2


1 serving contains
Calories 187
% Daily Value *
Total Fat 13g20%
Total Carbohydrate 8g3%
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Meat salad with green onions

Meat salad with green onions

This salad can be eaten every day. just by changing the variations with the ingredients of the products. Delicious and hearty.

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