Hearty low-calorie recipes

Oatmeal cookies with peanut butter

Only three ingredients - one for two and ready.

Oatmeal cookies with peanut butter
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 1 Egg (small)
 80 g Whole oat flakes
 10 g Peanut butter without sugar
 Vanilla, sweetener of choice
Preparation
1

Mix all ingredients, blend.

2

Put with a spoon and with the help of wet fingers on a baking tray form cookies.

3

Bake at 180 degrees for ~ 20 minutes until lightly golden.

Share

Share on facebook
Facebook
Share on pinterest
Pinterest
Share on whatsapp
WhatsApp
Share on telegram
Telegram
Share on twitter
Twitter
Share on odnoklassniki
OK
Share on email
Email
Nutrition Facts

Serving Size 142

Servings 4


Amount Per Serving
Calories 108
% Daily Value *
Total Fat 4.2g7%
Total Carbohydrate 11.3g4%
Protein 5.2g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Chicken fillet meatballs with couscous

Chicken fillet meatballs with couscous

It has been a long time since we usually have meat / fish, something from cereals and, of course, vegetables at lunch. I figured it all out and here's what came together.

Articles on healthy eating and lifestyle

You must register to view recipes

Share on facebook
Share on pinterest
Share on twitter
Share on email

The January slimming challenge will begin after

Days
Hours
Minutes
Seconds