Hearty low-calorie recipes

Apple pie (pan)

Fantastically delicious quick apple pie in a pan. A great way to pamper yourself and your loved ones on vacation.

Apple pie in a pan
Servings2 Servings
CategoryDifficultyEasy
 2 Eggs
 70 g Flour (I have 35g of rice + 35g of corn, others can be used)
 50 g Kefir
 200 g Apples
 10 g Butter
 ½ tsp. Baking powder
 Cinnamon
Directions
1

Eggs beaten with sweetener until the mass becomes puffy and airy.

2

Add kefir, baking powder and whisk again. Add flour.

3

Peel the apples and cut into slices, sprinkle with cinnamon.

4

Spread the pan with butter and put apple slices in it. Pour over the dough.

5

Put the lid on the pan and bake on low heat until the bottom is ready.

6

Using a plate, turn over and bake under the lid for ~ 5 minutes.

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Nutrition Facts

Finished product weight 440

Servings 2


1 serving contains
Calories 296.5
% Daily Value *
Total Fat 11.55g18%
Total Carbohydrate 36.9g13%
Protein 10.7g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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