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Vegetables with chicken fillet and beans
Without sinful tastes!
Delicious low-calorie recipes
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Quick chocolate dessert Brownie (in a cup, without flour). The perfect delicacy for holiday mornings.
Blend the egg with a banana, add cocoa, sweetener, baking powder. Blend everything thoroughly.
The mass is poured into a dish suitable for a microwave oven and placed in the microwave for ~ 3-4 minutes (depending on power). I put in my oven which has 750W for 4 minutes.
Remove, "dump" on a plate. Slightly cool.
Put the milk with chocolate in the microwave for ~ 30 seconds. Stir, allow to cool slightly (to make the mass thicker) and pour over the slightly browned brown.
Ps Nutrition is stated without chocolate. With chocolate + 90Kcal
Finished product weight 186
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Without sinful tastes!
It is good both in morning rolls and snacks, and as a side dish to many other dishes.
Pavlova… who doesn't like Pavlova? With delicious boiled cream and lots of fruit!
Could you imagine that a delicious treat could be made from the simplest beans?
