Hearty low-calorie recipes

Apricot buns

Taste the buns? Well, why not? :) Please also have healthy apricot buns in my version.

Apricot buns
Servings3 Servings
CategoryDifficultyEasy
Ingredients
 1 Egg
 180 g Skimmed milk curd
 35 g Cornmeal (or any other)
 30 g Fresh apricots (3 pcs.)
 12 g Coconut oil (or butter)
 ½ tsp. Baking powder
 Sweetener
Directions
1

Mix the dough and place it in the refrigerator for ~ 20 minutes.

2

Remove by forming round buns with wet hands, pressing the apricot in the middle.

3

Put in the oven for ~ 30 minutes and bake ready, golden brown.

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Nutrition Facts

Finished product weight 312

Servings 3


1 serving contains
Calories 142.48
% Daily Value *
Total Fat 2.08g4%
Total Carbohydrate 13.83g5%
Protein 5.04g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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