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Delicious low-calorie recipes

Cottage cheese with tomatoes and eggs (spread)

Another delicious, simple and easy-to-prepare breakfast.

Mājas siers ar tomātu un olām
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 2 Boiled eggs
 200 g Cottage cheese 3%
 150 g Tomato
 20 g Scallions
 15 g Dill
 Salt
Directions
1

Finely chop the tomato, eggs, and greens.

2

Put the cottage cheese in a bowl, add the chopped eggs, tomatoes, scallions, dill, and salt to taste. Mix everything.

3

Spread on bread and enjoy a delicious breakfast!

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Nutrition Facts

Finished product weight 495

Servings 2


1 serving contains
Calories 188
% Daily Value *
Total Fat 9.5g15%
Total Carbohydrate 6.2g3%
Protein 19.2g39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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