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Delicious low-calorie recipes

Turkey fillet cutlets with zucchini and curd

Perfect. Soft, delicious turkey fillet, zucchini and curd cutlets.

Tītara filejas kotletes ar cukini un biezpienu (pannā)
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 2 Eggs
 400 g Ground turkey (or chicken) fillet
 278 g Zucchini
 180 g Skimmed milk curd
 40 g Leek
 25 g Dill
 21 g Garlic
 3 g Oil
 Salt, pepper, spices of your choice
Directions
1

Grate the zucchini, sprinkle with salt, and set aside to drain.

2

Add curd to the eggs and blend until smooth.

3

Add ground meat, chopped garlic, leeks, dill, zucchini with excess liquid squeezed out, and spices to the egg-curd mixture.

4

Heat the pan and grease it with oil. 

5

Form round cutlets and place them in a pan. Reduce the heat to very low and sauté the cutlets on both sides until done. Add a little water if necessary.

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Nutrition Facts

Finished product weight 775

Servings 4


1 serving contains
Calories 222
% Daily Value *
Total Fat 1.9g3%
Total Carbohydrate 5.3g2%
Protein 37.3g75%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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