Hearty low-calorie recipes

Berry dessert with grilled jam and milk-vanilla sauce

Fast, delicious and healthy! Super dessert for all occasions! A restaurant worthy of dessert - that's what I was told!

Berry dessert with grilled jam and milk-vanilla sauce
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 500 g Strawberries (or any berries, fruits)
 50 g Honey
 100 g Oat flakes
 200 g Milk
 1 Egg
 12 g Cornstarch (if you put more, a thick cream will come together)
 1 tbsp Lemon juice
 Sweetener, vanilla
Directions
1

First, prepare the vanilla sauce - add milk, starch, sweetener and vanilla to the milk. Put on the fire and stir with a whisk, heat until the mass begins to thicken and bubble. Remove, set aside and cool.

2

Finished grilled - put honey and oatmeal on the pan and heat until the oatmeal is browned while stirring. Set aside to cool.

3

Layers: berries, sauce, grilling.

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Nutrition Facts

Finished product weight 917

Servings 4


1 serving contains
Calories 229.25
% Daily Value *
Total Fat 4.85g8%
Total Carbohydrate 36.5g13%
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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