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Delicious low-calorie recipes

Crab meat and shrimp salad with Chinese cabbage

Healthy and very tasty salad.

Crab meat and shrimp salad with Chinese cabbage
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 3 Eggs
 230 g Crab meat
 211 g Cucumber
 140 g Canned corn
 100 g Chinese cabbage
Ingredients for Mayonnaise
 105 g Ripe avocado
 100 g Natural yogurt
 100 g Mayonnaise Hellmans Lighter 3%
 20 g Dill
 12 g Mustard
 10 g Garlic
 6 g Honey
 Herb salt
Directions
1

Boil the eggs and prepare the shrimp.

2

Grate eggs, cut cucumber, and crab meat.

3

Prepare "mayonnaise" - blend all ingredients, adding spices and salt as desired.

4

Put all the ingredients in a bowl, add the "mayonnaise" and mix everything.

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Nutrition Facts

Finished product weight 1375

Servings 4


1 serving contains
Calories 315.75
% Daily Value *
Total Fat 14.55g23%
Total Carbohydrate 22.9g8%
Protein 22.88g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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