Hearty low-calorie recipes

Cheesecakes with seeds

Aromatic, hearty cheesecakes will be useful for both breakfast and snacks.

Cheesecakes with seeds
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 2 Eggs
 100 g Skimmed milk curd
 50 g Whole grain flour (I use corn)
 50 g Skimmed milk kefir
 30 g Granister hard cheese (50%, or any other cheese with a taste and aroma that you like)
 7 g Seed mix (sesame, linseed, sunflower seeds)
 3 g Baking powder
 3 g Soda
 Garlic granules
 Salt
Directions
1

Beat eggs with kefir and cottage cheese. Grated cheese.

2

Mix flour with soda, baking powder and spices.

3

To the beaten eggs add the dry ingredients, cheese and mix the dough, which is divided into four (or optionally one large or several smaller) molds (do not put the full molds - the dough will rise) and bake in the oven at 180 degrees for ~ 25 minutes.

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Nutrition Facts

Finished product weight 280

Servings 4


1 serving contains
Calories 155
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 9.4g4%
Protein 12.2g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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