Hearty low-calorie recipes

Apple dessert with grilled

Holidays are sure to pamper yourself with something delicious! It can also be a very easy to prepare, but very tasty dessert - like this one.

Apple dessert with grilled
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 360 g Apples
Ingredients for Grilled oatmeal
 70 g Oat flakes
 35 g Honey
Ingredients for Milk-Vanilla Sauce
 150 g Milk
 1 tsp. Honey + sweetener
 1 tsp. Lemon juice
 7 g Corn starch
 Vanilla
 Cinnamon
Directions
1

Cut the apples in half, cut out the core and place in a container with water poured underneath.

2

Put in the oven at ~ 180 degrees to bake ready. I got ~ 50 min.

3

Finished grilled - honey and oatmeal flakes put in a pan and toast. Cool.

4

Prepared milk sauce: add lemon juice, honey, sweetener, starch, vanilla to the milk and heat, stirring constantly, until the mass thickens. Cool.

5

Put apples in a bowl, milk sauce on the apples and sprinkle with barbecue (you can also sprinkle with cinnamon).

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Nutrition Facts

Finished product weight 628

Servings 2


1 serving contains
Calories 299
% Daily Value *
Total Fat 4.5g7%
Total Carbohydrate 54.5g19%
Protein 7.7g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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