Delicious low-calorie recipes

Search
Close this search box.

Rye buns with sesame

Super delicious rye buns! For those who do not like yeast, artificial additives - a good solution to bake their own delicious, healthy bread. One, two and ready!

Rye buns with sesame
Servings4 Serving
CategoryDifficultyEasy
Ingredients
 2 Eggs
 140 g Kefir 2%
 140 g Rye flour
 27 g Wheat / rye bran
 7 g Sesame seeds
 1 tsp. Soda
 spices, Provencal herbs
Directions
1

Mix all the dough ingredients, knead the dough and set it aside for 10 minutes.

2

Then, with wet hands, form round buns, sprinkled with sesame seeds.

3

Put in the oven at 175 degrees for ~ 30-35 minutes.

Zaļa aploksbe ar sirdi

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 424

Servings 4


1 serving contains
Calories 194.25
% Daily Value *
Total Fat 5.2g8%
Total Carbohydrate 28.55g10%
Protein 9.23g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

Jaunais tievēšanas izaicinājums sākas jau 4. martā, pēc

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 4. martā, pēc

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.

The next slimming challenge will start on June 5, after

Days
Hours
Minutes
Seconds