Cheese Cake
Is it possible to eat a cheesecake and lose weight at the same time? Absolutely - you can!
Quick chocolate dessert Brownie (in a cup, without flour). The perfect delicacy for holiday mornings.
Blend the egg with a banana, add cocoa, sweetener, baking powder. Blend everything thoroughly.
The mass is poured into a dish suitable for a microwave oven and placed in the microwave for ~ 3-4 minutes (depending on power). I put in my oven which has 750W for 4 minutes.
Remove, "dump" on a plate. Slightly cool.
Put the milk with chocolate in the microwave for ~ 30 seconds. Stir, allow to cool slightly (to make the mass thicker) and pour over the slightly browned brown.
Ps Nutrition is stated without chocolate. With chocolate + 90Kcal
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Finished product weight 186
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Is it possible to eat a cheesecake and lose weight at the same time? Absolutely - you can!
This cake was made for no particular reason. Fantastically delicious and gentle.
Warm and very delicious breakfast buns, if you want to pamper yourself and your family… :)
Healthy, valuable and delicious.