Hearty low-calorie recipes

Oatmeal porridge with raspberries and caramelized walnuts

Great breakfast!

Oatmeal porridge with raspberries and caramelized walnuts
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 100 g Raspberries (some berries are left whole)
 60 g Whole oat flakes
 25 g Almond milk Alpro (24 kcal / 100 g, but can also be boiled in skimmed milk or simply in water)
 5 g Crushed, caramelized walnuts
 Sweetener of your choice
 Vanilla
Directions
1

Pour milk into a saucepan, add the flakes and cook almost ready.

2

Add the raspberries and cook a little more.

3

Put a few whole berries on top of the porridge, sprinkle with nuts and taste good!

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Nutrition Facts

Finished product weight 415

Servings 1


1 serving contains
Calories 357.4
% Daily Value *
Total Fat 10.4g16%
Total Carbohydrate 51.4g18%
Protein 11.4g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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