By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage. Privacy Policy

Delicious low-calorie recipes

Oatmeal porridge with raspberries and caramelized walnuts

Great breakfast!

Oatmeal porridge with raspberries and caramelized walnuts
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 100 g Raspberries (some berries are left whole)
 60 g Whole oat flakes
 25 g Almond milk Alpro (24 kcal / 100 g, but can also be boiled in skimmed milk or simply in water)
 5 g Crushed, caramelized walnuts
 Sweetener of your choice
 Vanilla
Directions
1

Pour milk into a saucepan, add the flakes and cook almost ready.

2

Add the raspberries and cook a little more.

3

Put a few whole berries on top of the porridge, sprinkle with nuts and taste good!

Green envelope with heart

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 415

Servings 1


1 serving contains
Calories 357.4
% Daily Value *
Total Fat 10.4g16%
Total Carbohydrate 51.4g18%
Protein 11.4g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge