Mmm! Delicious millet! It hadn't been cooked in so long!
Cut the onion and garlic and fry together with the minced meat in a heated pan, minimally greased with oil.
Add chopped peppers, salt, spices.
Broccoli is divided into rosettes and evaporated separately.
Add steamed broccoli to the meat and peppers in a pan.
Rinse the millet in several waters while the water remains clear. Put the millet in a saucepan, add ~ 300 g of water (the water must be 1 finger thick above the millet), put the lid on and simmer (without stirring) until all the moisture has evaporated (“holes” appear in the millet).
Add millet to meat and vegetables, mix.
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Finished product weight 1175
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Do you like caramel? Oh, yes, that's my weakness too !!! I like everything related to caramel. And here will be one of the caramel variants that you can make at home. This time a vegan version. which is easy to prepare!
Olbaltumvielām bagātas brokastis. Kā vienmēr – gardi un sātīgi, ātri un vienkārši.
Believe it or not, but this delicious cake has no added food coloring and has only 128 Kcal / 100g. Take a look at its nutritional value - a real Fitness Cake!
As autumn approaches, it is the time when you start to crave delicious, hearty and warming soups.
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