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Delicious low-calorie recipes

Strawberry traifl with coconut pastry cream

Soft sponge cake, coconut pastry cream and strawberries - the perfect combination.

Strawberry traifl with coconut pastry cream
Servings2 Servings
CategoryDifficultyEasy
Ingredients for Sponge Cake
 1 Egg
 60 g Natural yogurt
 50 g Flour (I used 30 g rice + 20 g corn flour)
 2 g Baking powder
 Sweetener of your choice
Ingredients for Cream
 350 g Milk 2%
 20 g Coconut shreds
 20 g Сывороточный белок (вместо белка можно добавить 1 яйцо)
 20 g Corn starch
 Sweetener of your choice
 120 g Fresh strawberries
Directions
1

Prepare the sponge cake - mix all the ingredients and pour into a mould (I used a 16 cm silicone mould) and microwave for 2-5 minutes (or bake in the oven for ~15 minutes at 180 °C). Leave to cool.

2

Prepare the cream - put all the ingredients (milk, coconut flakes, protein, cornstarch and sweetener) in a saucepan and heat, stirring, until the mixture starts to thicken. Leave to cool.

3

Cut the cooled sponge cake into small pieces and layer with the cooled pastry cream and strawberries.

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Nutrition Facts

Finished product weight 627

Servings 2


1 serving contains
Calories 310
% Daily Value *
Total Fat 6.6g11%
Total Carbohydrate 40.9g14%
Protein 18.3g37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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