Hearty low-calorie recipes

Lavash roulette with cheese, eggs and carrots

Fast-cooking, super delicious, hearty roulette with lavash.

Lavash roulette with cheese, eggs and carrots
Servings3 Servings
CategoryDifficultyEasy
Ingredients
 1 Lavash (120g, Prima Food, angular, or 120g from other lavash)
 4 Boiled eggs
 100 g Cheese A strong man or other lean cheese
 200 g Boiled carrots
 40 g Greens
 12 g Garlic
 1 Egg yolk (for greasing. Egg whites can be added to the filling)
 Salt, spices of your choice
 Seeds (for sprinkling)
Directions
1

Grate cheese, eggs, carrots. Chops the greens.

2

Mix everything and cover the mixed mass on lavash, roll up.

3

Smear with beaten egg yolk and sprinkle with seeds.

4

Bake at 175 -180 degrees for ~ 20 minutes.

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Nutrition Facts

Finished product weight 665

Servings 3


1 serving contains
Calories 315.3
% Daily Value *
Total Fat 9.4g15%
Total Carbohydrate 28.52g10%
Protein 28.87g58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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