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Chicken fillet with vegetables and chickpeas
Sinlessly delicious, filling and healthy!
Delicious low-calorie recipes
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I really love and like to make cakes with a lot of fruits and berries.
Fry finely ground muesli in a frying pan. Cool down.
Blend the bananas and add the muesli. Stir and allow to swell slightly.
Pour 30 g of gelatin with cold water 180 g and leave to swell.
Put the muesli and banana mass into the mold and form a base with "sides" (I use a metal ring with a diameter of 18 cm with a double foil coating and an acetate plate inside to lift the edges).
Blend Ricotta with kefir, culinary cottage cheese, 1/4 tsp. vanillin (with vanillin carefully - if you add too much will have a bitter taste) and a sweetener of your choice.
Cut the strawberries into pieces and add to the curd-Ricotta mass. I blended everything a little so that the mass turned red-pink.
Dissolve the gelatin in a hot water bath (or in a microwave oven with pulses of ~2 times for 20 seconds.). But be careful - don't boil !!!
Dissolved gelatin is added to the curd mass and poured into a mold (the mass should be at room temperature).
Put the mold in the refrigerator to harden.
Finished product weight 1600
Servings 6
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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