Hearty low-calorie recipes

Chicken salad with Chinese cabbage and avocado

Fresh vegetable salads will always be a place to think, not just on my table. But if you add a hearty sauce, meat or fish - a good, hearty meal.

Servings4 Servings

CategorySaladsDifficultyEasy

Ingredients for sauce

120 g Ready avocado

150 g Natural yogurt

100 g Kefir 2%

40 g Helmans light mayonnaise

30 g Greens

Garlic, lemon juice, salt, ginger

Ingredients for salads

250 g Chinese cabbage

250 g Chicken fillet (I had smoked chicken breast)

3 Boiled eggs

170 g Pickles

250 g Cherry tomatoes

Preparation

First prepare the sauce and blend all the sauce ingredients.

Cut all the salad ingredients and mix with the sauce.

Nutrition Facts

Serving Size 1635

Servings 4

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Great breakfast for a fresh start to the day. Very simple and very tasty!

Delicious and hearty, Well, as always.

Too green even greener… :)