
Dessert with persimmon and chia seeds
Persimmons are in season. I don't know about you, but I like persimmons. And you can also make a great dessert from it quickly and easily.
Omelettes are so different. And just delicious! Also omelette in tortilla and with shrimp….

Beat the eggs with egg whites, add grated cheese (35 gr), shrimp (or other OB source, or nothing at all), greens, salt, spices (optional), pour the mass and fry the omelette at low temperature.
When the bottom is slightly cooked, place the tortilla on top of the omelette, press the omelette and carefully turn it over with a wide spatula (or use a plate).
Fry a little, sprinkle grated cheese (50 g) on one side, fold the tortilla, remove from the heat, put the lid on and let the cheese melt.
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Finished product weight 393
Servings 2
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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